The HEALTH AND NUTRITION section of SATV is all about YOU and your healthful choices as you age. No matter what your age, your health is one of your greatest assets.

Our traditional New Year’s wish is “Good Health in the New Year!” and the older we get, the more we appreciate our good health. We shake our heads when we see other people—younger or older—failing to guard their health.

Nutrition is a huge part of health. In recent surveys, older Americans were more concerned about nutrition than almost any other aging topic. That’s probably because nutrition is something we CAN control! “You are what you eat” is an adage that rings true at every stage of our lives. As we age, we need less food, so making good nutritional choices makes sense!

So enjoy this HEALTH AND NUTRITION section of SATV! We will introduce you to some really terrific people to blog and write articles for you. There will be videos of interest and opportunities for Q & A with authors. So, “Cheers!” and “Here’s to your health!”

Click on the banner of the author you would like to read.